Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts

Wednesday, 31 July 2013

Back to School for Special Needs Kids

So I looked at my calendar today and realized that tomorrow is August!  Here in Oklahoma, that means that school will be back in session for all of our students in a few short weeks!  In addition to the challenges every kid faces in getting back into the groove, special needs kids have a whole other set of challenges.  

New teachers, new classmates, new routines, and even new schools can be really tough for our kids. This post focuses on some things can do to make those first days back at school go smoothly.

Team up with school staff.  You know your child better than any me class time.  Reach out to your child's classroom teacher and make sure they know about your child's services and accommodations.  Give teachers and administrators some insight as to how to react in certain situations.  Make sure they know your child's strengths and challenge areas.  Also reach out to your child's special education providers (resource teachers, speech therapist, occupational therapist, physical therapist, etc).  As a former public school SLP, I can tell you that information from parents is a precious commodity, and helps a lot when it comes to getting our special kids off to a great start.

Get your child involved in back to school prep.  Take your child shopping with you for back to school supplies, let them choose their first day outfit.  Remember that you will not be in the classroom with your child all the time.  Let them take the reins on as many school preparation activities as possible.  For kids on the spectrum and kids who need routines, it might be wise to do a dry run or two before the actual first day.  That might include going through the morning routine and driving to school, or reading through a social story to get kids prepared.

Listen to your child's feelings.  If and when your child shows anxiety about going back to school, the worst thing you can do is brush it off.  Telling your special needs child, "Don't worry about it" may let those insecurities and anxieties grow into fears about going back to school.  This can cause problems.  My best advice is to slowly bring up the idea of going back to school a few weeks in advance.  Talk about any worries and anxieties as they come up, and help your child work through them.  

Ease Into Routines. Providing some structure to your child's summer days is a good thing.  The closer it gets to the first day of school, the more important having some of those routines in place becomes.  Start really enforcing that bed time, and helping your kids wake up around the same time every day.  Getting these things in place before the "big day" can help that first day of school go off without a hitch.  

Back to school is a big time of transition for kids of all ages, and especially for special needs kids.  With a little bit of prep work and some consistency, we can make it that much easier for our kids on the first day and beyond.  

Tuesday, 16 July 2013

Cooking with Language - Sandwich Skewers

Summer is in full swing here in Green Country.  With the sun beating down outside, we place a high priority on refreshing snacks and meal around here in the summer months.  Lots of my patients are kiddos who are really interested in food and cooking.  And who doesn't love something on a stick?


My favorite summer lunch with kids is the Sandwich on a Stick.  It's a nifty deconstructed version of the standard brown bag lunch that makes it a lot more fun than just a boring old sandwich.

You can use pretty much any ingredients you want for these, which is one of the reasons I love them.  The key to making these a healthy snack or meal is to make sure you're:

  • Using whole grain bread
  • Using a lean protein - keep an eye on sodium content with deli meats
  • Including fruits and veggies.
Some of my favorite ingredients for sandwich skewers are:
  • Veggies:  snap pea pods (halved), cucumber, cherry or grape tomatoes, spinach leaves
  • Fruit: red or green grapes, apple slices (I love Granny Smiths for this), kiwi, pineapple, strawberries
  • Bread/Grain: whole wheat pita, lightly toasted whole grain bread
  • Cheese: Marble Jack and Provolone are my go-to, but anything works. 
  • Meat:  Rotisserie chicken slices, low-sodium turkey, low-sodium ham, turkey ham
Lay out all the ingredients beforehand, and make sure everything is cut to size before you let the kids go crazy with the skewers.  I cut my skewers in half and blunt the ends to minimize ouchies.  Then let them have it!

The kids will have a great time assembling their own lunches.  Talk about what's going where and why, what each ingredient feels and tastes like, and talk about sequencing as you assemble the skewers.  You can make patterns with your ingredients too!

Enjoy!